kogatravel

Katja and Arne's travel stories

29.07.15 A great day for a Vålerenga fan

Leave a comment

Happy birthday, Enga! Not only I’d my football club 102 years, but we have a ceremony for laying does the first stone for the new stadium. Hallelujah.Enga
I had put on the alarm this morning too to catch a class at nine. Couldn’t get it right it seemed, so I catch a class at ten instead. I talk to the lady next to me in class. She could be my mother and have been doing yoga for about seven years. She’s here on Bali for eleven weeks to train and relax. She does two classes a day. How cool isn’t that?

The class is led by Bex and I’m pumped when I go out. I’m early in class to roll on my spike ball from Rachel and I spend a little time after class to roll my feet. Gotta do those exercises.

On my way home bound I meet Les who tells me: “We nearly lost Katja today. She kicked through the cupboard.” I know she can kick, but what the … I meet Katja just around the corner, and it turned out she kicked up in handstand towards a window not safe for that kind of action. The winds shade flew open and everybody freaked out. All well that’s ends well.

Katja goes with me to the hotel to pick up more dry clothes and we head out together. I go to Hubud to download more videos and hopefully Windows 10. I got the videos, but was bummed out on Windows.

I come home and Katja message me we go directly for dinner. We’ve agreed on pizza, ok my wish, and we get there before it gets busy.

We practice Katja’s poses for the upcoming group-taught-class on Saturday. The group will continuously teach poses for a full class of yoga. Katja have four poses and we practice the cues to make it clear and understandable. She’s doing great, by the way.  After that it’s more reading about yoga before it’s lights out.

“Take advantage of every opportunity to practice your communication skills so that when important occasions arise, you will have the gift, the style, the sharpness, the clarity, and the emotions to affect other people.”

– Jim Rohn

Author: arnber

Humongen! The big guy! The man, the myth, the legend! And then theres' me. The nice guy in the house. The man without cooking skills, but with five stars on the Playstation. Boss at work, relaxed at home. What you see is what you get. Life is good. I choose it to be.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s