Katja and Arne's travel stories

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03.06.15 Goodbye Phu Quoc- Hello Ho Chi Minh city

We start the morning by running intervals. Last training session here on the island. Shorter but faster speed on each intervals. Our friend Rune Asp said it would be easy to drop out of training mode on such a trip. I think we now have proved ourselves, Rune. We’re looking forward to coming back to your classes at SATS Bislet upon return.  Continue reading