We did honestly believe breakfast started at seven. Wrong. Continue reading
Tag Archives: Martial Arts
08.07.15 Bakti Negara
After breakfast I drive down to Bagus and practice pencak silat for two hours. Traffic is easier in the morning, but it’s even easier when I have Katja on the bike reading the GPS. Continue reading
04.07.15 Brain fry
We sleep late since we were up so late last night. From breakfast we make ready and go to training. Continue reading
01.07.16 Eleven months
So we’ve been on the road for eleven months. We’re not homesick, but talk more and more about home and what we’ll do when we come back. We are lucky we have a good life in Norway with good friends, family, colleagues and training partners that we are looking forward to seeing again. Continue reading
03.05.15 Fight of the decade
We got loads of stuff to send home today, but before that we’re back on the more healthy line of living. Continue reading
01.05.15 Mandirigma camp day 5 – last day
May first. Labour day. We celebrate with the last day of Mandirigma camp. Continue reading
30.04.15 Mandirigma camp day 4
29.04.15 Mandirigma camp day 3
This morning’s run on the beach was filmed by a drone. We ran in circles around our own team and kept the group and groups fairly together. Continue reading
28.04.15 Mandirigma camp day 2
Another day another morning run. We meet up at 6:55 and start the run at 7. We don’t run that far along the beach before we start doing stick work. Continue reading
27.04.14 Mandirigma camp day 1
The morning starts with a run on the beach. We run, stop and do stick work, run again, more stick work. And repeat. Continue reading