BJJ session this morning was awesome. We did a longer combination with positioning and submissions.
We get ready for the eight unlock Muay Thai session this morning. Another week is on.
Sunday and full rest day. We are lucky and meet Nezih at the restaurant we do breakfast and spend some time talking before heading back to the room.
It pays to ask if you don’t really get what the Thai’s are telling you. We found that out this morning.
Rest day. Sleep loooong. I don’t get up until 8:20 this morning. Aaaah, I needed this.
After a good night’s sleep we’re up and about. We follow the same routine and go to class.
We get up and order our standard breakfast at the hotel. From there it’s about getting ready for BJJ, first class of the day.
The posts over the next week’s well maybe be a bit repetitive. Training, relax, pool and one or two experiences outside that.
Katja it’s off early to do yoga while I snooze another hour. My leg is better and I look forward to training.
Rest day for the both of us. Sunday is a quiet day here in the street and all the training facilities are closed.