BJJ session this morning was awesome. We did a longer combination with positioning and submissions.
Monthly Archives: March 2015
30.03.15 Muay Thai fading to slow day
We get ready for the eight unlock Muay Thai session this morning. Another week is on.
29.03.15 Sunday – Official rest day
Sunday and full rest day. We are lucky and meet Nezih at the restaurant we do breakfast and spend some time talking before heading back to the room.
28.03.15 BBQ Beatdown
It pays to ask if you don’t really get what the Thai’s are telling you. We found that out this morning.
27.03.15 Rest day
Rest day. Sleep loooong. I don’t get up until 8:20 this morning. Aaaah, I needed this.
26.03.15 Fit street in Phuket
After a good night’s sleep we’re up and about. We follow the same routine and go to class.
25.03.15 Upgrades
We get up and order our standard breakfast at the hotel. From there it’s about getting ready for BJJ, first class of the day.
24.03.15 Eat, sleep, train – rinse and repeat
The posts over the next week’s well maybe be a bit repetitive. Training, relax, pool and one or two experiences outside that.
23.03.15 Second week of training
Katja it’s off early to do yoga while I snooze another hour. My leg is better and I look forward to training.
22.03.15 Rest day and Phuket TrickEye museum
Rest day for the both of us. Sunday is a quiet day here in the street and all the training facilities are closed.
kogatravel 