So the camp it’s coming to a end today. There it’s still five more hours of training though.
Friday morning starts with more parkour conditioning. Lila gives the class and it’s packed with exercises.
Once again we’re up for the morning stick work at six o’clock. Looks like the whole camp is up and the floor is full for the start of today’s training.
Another of Fred’s parkour conditioning classes this morning. I’m still sore as an old man from the last one. How will this work out?
Today we start at six o’clock and spend two hours of stick work and an hour of yoga before breakfast.
First real morning of the Peaceful Warrior camp. Oh ye of little conditioning, he shall pay the price of the parkour training.
Today is the first day if the Peaceful Warrior camp. We spend the morning by the pool and packing up and then it’s moving time again.