A good night’s sleep makes me a better person. You and me both, right? We are going to train Bakti Negara today, and we’re super excited.
Continue reading
Tag Archives: Beach
05.02.15 Koh Rong island
Everyone we’ve talked to here, and people who’ve visited here before us, agree: We have to go to the islands of the coast. Today we did. Continue reading
04.02.15 Rain!?!
Once again wet get to user the gym at that hotel. We do another upper body workout before going to the pool. Continue reading
01.02.15 Six months
This morning we wake to a six months anniversary for our departure from Norway. That’s kind of strange. Six months. Has it really been that long? Continue reading
30.01.15 Weight training and Vegetarian food
This morning started with a upper body workout. Lifting weights is a great form of training, and we love spending time in the gym. Funny that people behave the same in a gym in Asia as in Norway. Continue reading
29.01.15 Nothing day
Right before sunrise we get dressed and put on our running shoes. Intervals on the beach then some Kali stick work. A fantastic start of the day. Continue reading
Boracay – Beach Saturday
So our last whole day is here. We have fallen into a good routine with yoga training in the morning, and so we conclude our yoga here at Boracay . Continue reading
Boracay Friday
This week is moving along so much faster than we want. We leave on Sunday and are now doing our best to stretch out these last few days here. Continue reading
Boracay – “Look at all the fish” Thursday
This morning the restaurant above which we train yoga have their monthly cleaning. No surprise there and we had planned accordingly. Continue reading
kogatravel 