Katja it’s up and go to training while I skip it to spare the leg. I roll over, fall asleep again and don’t wake until 9:30. Damn, twelve hours of sleep is just great!
Friday starts with another session of BJJ. There is another instructor today, but he’s also informative and good.
Just before lights out last night we decided to do Brazilian jiu jitsu this morning and Muay Thai in the evening. Let’s get to it then.
We sleep in long today. Even though the next door gym “Dragon Muay Thai” start their pad work at 6:30. I notice, go to the toilet and fall deeply and madly in love with the bed once again.
Katja goes over to TMT for yoga at 6:30. As if not five hours of Muay Thai gonna be enough today.
So we’re in Thailand and are going to train martial arts. Hmm, Muay Thai, anyone?
Time has come to leave Bali yet another time. We’re heading it to Thailand and there we hope to find the sun again.
Les has a morning flow at eight that we go to. A deep stretching class that had half the room in tears at any given time. It does’nt have to be hard training to be good training.
Another day another session. Katja is at the seven o’clock morning flow, I join in at nine for the power yoga. Continue reading
Katja has signed up for a Handstands workshop today. Three hours from 9-12 of advanced training for achieving handstands. I go to class 10-11:30 with vinyasa flow.