During the night we have a power out and the air con stop working. We wake up covered in sweat with probably thirty degrees in the room around three in the morning. Continue reading
Tag Archives: Yoga
04.06.15 Saigon or Ho Chi Minh city
05:29-beep beep beep. Time for yoga. Oh why did I agree to this?
The night have been a study in “to hot to sleep with the cover, too cold to sleep without”. I have woken countless times either sweating under the cover and gasping for air, or shivering without it. It’s almost morning and yesterday I thought it was as good idea to do yoga at 6:15 today. Go figure. Continue reading
21.05.15 Recovery day
After the last few days long motorbike ride we take it easy today. Nothing much to report, so I dug up a little info on Thailand I didn’t know. Maybe you didn’t either.
16.05.15 Pillar day
Breakfast at the hotel with a long and slow morning. Katja is going for a yoga workshop today. Continue reading
07.05.15 Another day as tourists
This morning was in the name if the Grand Palace. At least until we walked out the door.
05.05.15 Happy Coronation Day
May fifth is coronation day here in Thailand. To commemorate the coronation of the present king. The longest reigning monarch in the world. Continue reading
14.03.15 Acro yoga
Les has a morning flow at eight that we go to. A deep stretching class that had half the room in tears at any given time. It does’nt have to be hard training to be good training.
13.03.15 – more yoga
Another day another session. Katja is at the seven o’clock morning flow, I join in at nine for the power yoga. Continue reading
12.03.15 Handstand day
Katja has signed up for a Handstands workshop today. Three hours from 9-12 of advanced training for achieving handstands. I go to class 10-11:30 with vinyasa flow.
11.03.15 BABI GULING
We had the alarm clock on for the first day since the camp. We’re doing three consecutive hours of yoga from nine o’clock. Better get going.
kogatravel 